Our knees.YET, that sneaky hinge allows for a fair amount of lateral movement and rotational movement.Dec 21, 2020Dec 21, 2020
So my hips and torso make the power and tension to run me forward. What’s up with knees and ankles?The trunk creates a forward lean, twists, untwists, re-twists – Storing up power, releasing power, storing power…Dec 14, 2020Dec 14, 2020
Tri-Planar Motion, Glut Max, and the Fallacy of Forward RunningHave you heard that your glut max is the powerhouse hip extensor that straightens your hip and helps you run forward?Dec 7, 2020Dec 7, 2020
My Responses are Too Long and Counter-Cultural to Social MediaRelative responded to a response of a response responding to…Oct 27, 2020Oct 27, 2020
This One Covers a lot, Bounces Around a Bit, and Sticks the LandingThis One Covers a lot, Bounces Around a Bit, and Sticks the LandingOct 9, 2020Oct 9, 2020
Stretch out. This is far Larger than You Think. And Her Name is Breonna Taylor.Relative responded to my response:Sep 29, 2020Sep 29, 2020
Are We Talking About True Matters of Social Justice, or Are We Actually Talking About the…I posted an article about the Grand Jury’s indictment of one of the three officers in the murder of Breonna Taylor, similar to many other…Sep 27, 2020Sep 27, 2020
The Genesis of the War Within the PandemicIn the beginning, there was Opinion and Science…Aug 12, 2020Aug 12, 2020
