AdambfujitaOur knees.YET, that sneaky hinge allows for a fair amount of lateral movement and rotational movement.·5 min read·Dec 21, 2020----
AdambfujitaSo my hips and torso make the power and tension to run me forward. What’s up with knees and ankles?The trunk creates a forward lean, twists, untwists, re-twists – Storing up power, releasing power, storing power…·4 min read·Dec 14, 2020----
AdambfujitaTri-Planar Motion, Glut Max, and the Fallacy of Forward RunningHave you heard that your glut max is the powerhouse hip extensor that straightens your hip and helps you run forward?·4 min read·Dec 7, 2020----
AdambfujitaMy Responses are Too Long and Counter-Cultural to Social MediaRelative responded to a response of a response responding to…·7 min read·Oct 27, 2020----
AdambfujitaThis One Covers a lot, Bounces Around a Bit, and Sticks the LandingThis One Covers a lot, Bounces Around a Bit, and Sticks the Landing·25 min read·Oct 9, 2020----
AdambfujitaTaking a Twist on My Words and Bringing it Back On-PointRound 3·6 min read·Oct 1, 2020----
AdambfujitaStretch out. This is far Larger than You Think. And Her Name is Breonna Taylor.Relative responded to my response:·9 min read·Sep 29, 2020----
AdambfujitaAre We Talking About True Matters of Social Justice, or Are We Actually Talking About the…I posted an article about the Grand Jury’s indictment of one of the three officers in the murder of Breonna Taylor, similar to many other…·11 min read·Sep 27, 2020----
AdambfujitaThe Genesis of the War Within the PandemicIn the beginning, there was Opinion and Science…·6 min read·Aug 12, 2020----
